Brain Cancer Stages

Try to comprise one or two pieces of fresh fruit per day in your diet. If you use fruit juice, make sure it is freshly ready and not older than one hour (best diluted with water). Packaged fruit juices are pasteurized, which makes them acid-forming, deprives them of natural enzymes, and depletes the body of leading minerals and vitamins. Many brands comprise artificial sweeteners, which condense the body and may damage the brain, nervous principles and immune system. It is preferable to eat one kind of fruit at a time.

Brain Cancer Stages

Fruit or fruit juices should all the time be taken on an empty stomach. Since fruit leaves the stomach within 20-40 minutes without requiring any stomach action, it is leading not to eat them with other foods; doing so leads to fermentation, bloating, and even diarrhea. The best times to eat fruit are mid-morning and mid-afternoon, or for breakfast with nothing else.

For optimal digestion, fruit should preferably be consumed when it is in season. When picked too early, they have not reached their natural ripening stage and lack most vitamins and leading sugars. They may also irritate the intestinal walls due to their high attention of antibodies (acting as antigens in the body) and enzyme inhibitors (highly toxic). Once fully sun-ripened, the fruits' toxins become neutralized. If you find that you have trouble digesting fruit, the intuit could most often be that the fruit has been harvested too early.

Since they have a cooling influence, you may want to eat fruits more often while the summer months. They are less suitable while the cold season when we need more warming foods.

The best types of fruit are the ones that grow plainly in your environment. To properly absorb fruit from other country, we need separate digestive enzymes. We can only yield these enzymes if we have lived there for some time and our bodies have adapted to that new environment.

You may eat soaked dried fruit such as sultanas, figs, dates or prunes, whether for breakfast (without other foods) or as a snack like other fruit. 'Muscle test' which ones are the most suitable for you! Dried fruits comprise enzyme inhibitors, which can make them gas-forming and constipating. Soaking them overnight or for at least a few hours breaks down these natural chemicals and makes them more of course digestible.

Eat 8-12 almonds on a daily basis. This provides vital nutrients to the cells of the body, and particularly to the eyes and bones. Take off the skin by placing the almonds in boiled water for 15-20 minutes. The skins will of course slip off. Soaking them overnight increases their digestibility.

Note: The skin contains harmful acids used to protect the nut from insect attack and fungus. These acids may cause some irritation, or even allergies, in some sensitive individuals.

It is best to avoid leftover foods, with the exception of rice and beans, which you may keep for a day or two and then reheat. Research has shown there are more destructive bacteria in Grandma's reheated soup than on a month-old kitchen sink sponge. With regard to vegetables, the active life force (Prana or Chi energy) and leading enzymes and vitamins dissipate after one hour of cooking them. Frozen food is void of the life force, and thus has diminished nutrient-absorption. Fruit should be eaten only fresh. Microwaves used to cook food cause total disintegration of the food's molecular structure and destroy its life force. Without its life force, food cannot be digested and assimilated properly.

For deep tissue-cleansing, drink hot (ionized) water frequently: Boil water for 15-20 minutes. Keep it in a thermos flask. Every half hour, take 1-2 sips or more according to your thirst. To have a cleansing effect, the water must be boiled this long and be taken as hot as you would take tea. You may put a small piece of fresh ginger in the flask to improve taste. By boiling the water continuously for at least 15 minutes, large numbers of negatively expensed oxygen ions are generated. When ingested by taking frequent sips of this water throughout the day, these negatively expensed ions systematically begin to cleanse the tissues of the body and help rid them of of course expensed ions - those related with high acidity and toxins. If you have inordinate body weight, this cleansing recipe can help you shed many pounds of body-waste without any major undesirable side effects. It can be used for any health issue related to congestion in any part of the body.

Avoid ice-cold foods or beverages as they can 'extinguish' Agni, the digestive fire, for many hours. They may also damage the nerve endings of the stomach. A hand, held in icy water, becomes numb. Similarly, cold drinks or food items cause the stomach cells to ageement and preclude them from secreting the required amounts of digestive juices. They also make the stomach insensitive to potentially harmful foods or beverages, and effectively disrupt its communication and potential warning signals to the brain. In addition, digestive enzymes need a very exact climatic characteristic to control optimally. By cooling down the enzymes' environment, their digestive and anti-cancer properties begin to diminish, too, predisposing a someone to inordinate weight gain and even cancer. Also, the sudden cold influence, as caused, for example, by ice cream or iced beverages, military the body to growth its internal heat generation in order to compensate for the harmful drop in temperature. This response wastes the body's power reserves and may make it feel even hotter and thirstier than before, particularly while the summer period. Foods and beverages that are of room climatic characteristic or warm are the most suitable and natural ones for the human body.

Use the spices proper for your body type generously. You will find them listed in Ayurvedic food charts. Spices not only improve the flavor of food, but also comprise vital nutrients and aromas that help with the digestion and metabolism of food. Citizen who suffer from low metabolism (mainly Kapha types) can speed up their metabolic rate by as much as 30 percent by using warming or heating spices in their food. Chili peppers or chili-containing spice mixes should be avoided, though, as they affect the chest and cause mucus irritation in the stomach and intestines. If you like food to be hot and spicy, cayenne pepper is the best option.

If available, drink 2 to 4 ounces of freshly ready carrot juice before lunch. Note: Pitta types should do the muscle test for carrot juice before attempting this regimen, since carrots can growth Pitta.

For one day per week or month, you may want try taking only a liquid diet (soups, freshly made juices, water, herbal teas, ionized water, etc.). Then gently build up to a general diet again. This may greatly comfort the digestive principles of its daily workload and improve its capability to Take off any accumulated toxic waste. Women advantage greatly if they have a 'liquid day' about one or two days before the onset of menstruation: this can help to make the menstrual duration more comfortable and effective.