Brain Cancer Stages

What I intend to cover in this narrative is first a look at depression. Then I study if either or not anxiety can be attributed to depression, how you can recognise depression, its symptoms and some of the best ways to prevent depression

Brain Cancer Stages

I would advise reading the entire article, any way if there are single bits that interest you more than others you will be able to find them nothing else but under the various headings

A look at depression
Depression is best described as feeling sad, unhappy or just down in the dumps. Nothing major there. Roughly everyone feels this way at one stage or someone else for short periods of time.

However, true clinically diagnosed depression is a mood disorder in which the feelings I described above are experienced, but much more intense. Interfering with daily life for days, weeks and sometimes longer

Some of the main contributing factors to depression can be:
• Sleeping problems
• inescapable medications, e.g. Steroids
• Alcohol or drug abuse
• healing conditions, e.g. Cancer
• Stressful life events, e.g. Divorce, job loss, childhood abuse or breaking up with a boyfriend or girlfriend

Can depression be linked to anxiety?
Absolutely. Although no one knows exactly why depression and anxiety are linked, a recent study showed 85% of those with major depression were also diagnosed with generalized anxiety disorder while 35% had symptoms of a panic disorder. Anxiety and depression are known as the fraternal twins of mood disorders, because they so often go hand in hand.

As you can see, while anxiety and depression are two isolate disorders, they are linked incredibly closely. It's a case of cause and effect. In this case the depression is the cause and anxiety is the effect. Two isolate 'things' (disorders) but one acting as a stepping stone for the next.

Think of it as a well paying job and financial freedom. These are two isolate 'things' but you can't have the follow (financial freedom) without the cause (a well paying job). For those who like analogies!

How to Recognise/Symptoms
Nearly everyone has an idea as to what depression is. In a nutshell, we all know it's when man feels down or sad. But are we aware that habitancy who have depression will ordinarily see all with a more negative attitude than others and are unable to dream that any qoute or situation can be solved in a inescapable way? What exactly are the main symptoms of clinical depression?

Below I have listed some of the main symptoms:
• Becoming withdrawn or isolated
• looking it very difficult to concentrate
• thought of death or suicide
• trouble sleeping Or immoderate sleeping
• Dramatic convert in appetite, often with weight gain or loss
• Feelings of worthlessness, self hate and guilt
• Restlessness and irritability
• Sudden loss of interest in activities that were once enjoyed

Note: Depression can often appear as anger and discouragement, rather than feelings of sadness, as you might expect

Best ways to prevent depression
Depression is one of the most highly treatable healing conditions that there are. Some forms of depression may not be preventable due to it being triggered by a chemical malfunction in the brain. However, study confirms that depression may be alleviated, or sometimes prevented, with good condition habits. As the saying goes, 'prevention is better than cure'.

Yes, you have probably heard this over and over before but to best prevent a depressed mood a allowable diet and frequent exercise are essential. It's also foremost to take time out from work and your daily life to relax and have fun, do what you nothing else but enjoy! Now you might be saying, 'I've heard all this before'. Well, have you tried it, have you stuck with it?! The fact that your reading this indicates to me that you haven't.

What you just read, if implemented correctly, will be sufficient to prevent depression and subsequently anxiety in most cases. any way if you have tried what I suggested, I mean nothing else but tried, and you find it doesn't do whatever for you than, don't worry, maybe you need a minuscule extra help from a professional.

Begin now by researching the Amygdala, and how this minuscule organ may be the cause and explication to all your bad experiences